Cultivating a community of confident young women by providing them with physical, mental and emotional wellness education.


Be part of Glow Within ⟶

Our Impact

1000+

Student Participants and counting

170+

Workshops Delivered

50+

Classes and Community Groups

15+

Partner Schools and Organizations

Thinking about bringing our workshop to your school?

Here’s what our participants have to say:

  • “The workshop discussing body image was very relevant to me as I usually am not secure with my body and my looks due to influence from social media. This workshop has helped me realize I’m much more than that and ways I could cope with all of it are available to me. Thank you!”

  • “The facilitators were all so very understanding and kind. Helping me figure out and realize these workshops were very relevant to my life entirely was a great experience. Not only did they try to understand but they also safely and privately discussed further with consent.”

  • “I myself struggle a lot with my self image, how I perceive myself, and my self esteem. So hearing those kind messages that reassured me and encouraged me felt really good. I didn’t feel so alone , because I saw that there were other people who thought the same as me.”

  • “The facilitators were so nice and engaging and spoke to us like friends or older sisters. They spoke from personal experience which created a safe open space for the rest of us to share as well. Overall they were just very inviting and pleasant.”

  • “I felt like I could connect with them better because we had smaller age gaps, so advice given was more relevant to things teens are going through in this day and age.”

  • “I related to the body image workshop because I sometimes feel conscious about the way I look and the facilitators helped me understand that you are your own person and you don't have to look a certain way to fit in.“

Values that we live by

Support our Workshops

“The Glow Within movement is the journey of many empowered individuals”

Donate

The Workshops

We cover various topics from Women’s Physical and Sexual Health, Relationships, Mental Wellness and many more. We strive to equip young women with the knowledge and resources so they are well-rounded

and self-aware.

Latest Posts